Sheena O'Connor,RMT
Experience the healing power of massage therapy with Sheena's therapeutic approach. Her intuitive treatments are designed to address the root cause of your pain, helping you achieve lasting relief and well-being. Let her guide you on a journey to restore balance and harmony in your body. Discover the difference that personalized care can make in your wellness journey.
About
Hi I'm Sheena O'Connor, owner of Coastal Haven Massage
With a passion for helping people move and feel better, I've been practicing as a Registered Massage Therapist since 2007. I first studied Human Kinetics at the University of Guelph before completing my Massage Therapy Diploma at Algonquin College in Ottawa. My 20-year background in fitness deeply informs my understanding of the body, movement, and performance.
In addition to massage therapy, I'm a certified CIES Posturologist. Posturology is a powerful, neuroscience-based approach that rewires the brain through the feet and eyes to help restore balance and reduce chronic pain.
My treatments are rooted in a holistic, full-body approach- addressing not just symptoms, but the underlying causes of dysfunction. Clients often describe my sessions as both deeply therapeutic and profoundly relaxing. I combine technical skill with intuitive healing, always aiming to ensure you feel heard, cared for, and leave feeling restored in both body and mind.
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